Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Endocrine disrupting chemicals interfere with many basic body functions and have been linked to multiple types of cancer as well as other health problems. They are present in plastics, personal products, textiles, and even drinking water, but there are ways to reduce your exposure.
The Catch program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. The Catch membership, products, and services should never be used for medication management or dosing decisions.
