How to protect yourself from “the silent killer”: hypertension
Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.
It's time to quit your chewing tobacco habit
Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.
Good dental hygiene is important for more than just your teeth
Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.
A tan to die for
Excessive exposure to the UV rays in sunlight is a known melanoma risk, but that risk increases significantly inside a tanning bed.
What to do if radon levels in your home are high
Reducing the level of this dangerous gas will decrease your risk of lung cancer
Eat fruit every day, it keeps cancer away
Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.
Why vegetables should play a major role in your diet
Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
Tips to lose weight – and lower your cancer risk
The surprising risks of hot foods and drinks
If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.
Take Control of Your Health
Catch shares cutting-edge science and simple actions that could change your future.