Why you should make sunscreen a part of your daily routine
Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.
The wide-ranging health benefits of tea
The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.
Calcium: building bones and protecting against cancer
Testing for radon could help prevent lung cancer
Radon gas is second only to smoking as a cause of lung cancer. Testing your home for this odorless, colorless, tasteless gas is vitally important to your health and the health of your family.
Beta carotene: a supplement you may want to avoid
Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.
Why quitting smoking at any time will significantly reduce your cancer risk
The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.
The different benefits of moderate and vigorous activity
The health benefits of exercise are well-established, but not all exercise is created equal. Moderate activity and vigorous activity have different effects in the body, and both are important for different reasons.
You're probably not drinking enough water
Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.
Is marijuana dangerous?
Early evidence shows cannabis may pose serious health risks.
Take Control of Your Health
Catch shares cutting-edge science and simple actions that could change your future.