Latest Articles

View All
Prevention
Bratwurst sausages sizzling on a charcoal grill

How to reduce your processed meat intake

Eating processed meats like sausage, bacon, hot dogs, and deli meats raise your cancer risk, and the more you eat, the higher that risk goes. These tips can help you cut back or eliminate this health danger from your diet.

Read More
Risk Factors
Assorted raw steak cuts arranged on a wooden cutting board

Is red meat safe?

Studies linking red meat consumption to various health issues may be individually imperfect, but the preponderance of evidence suggests red meat consumption comes with some health risks.

Read More
The Catch Cancer Guides
Tissue stain with a large circular pink section bordered in blue against a blue background

Liver Cancer: Risk Factors, Causes and Prevention

Your liver is your largest internal organ, and liver cancer risk is closely tied to hepatitis, alcohol use, and more.

Read More
Prevention
Person pouring mouthwash from a bottle into its cap

The cancer risk that may be hiding in your mouthwash

Learn whether mouthwash does or doesn’t cause cancer. The truth rests with Catch’s science-backed insights. Assess your risk, and protect your health.

Read More
The Catch Cancer Guides
Fluorescent cells with pink membranes, purple nuclei, and green mitochondria

Breast Cancer Risk Factors, Subtypes and Screening

Breast cancer affects about 1 in 8 women. Understand the full picture, from genetics and hormones to lifestyle and screening.

Read More
The Catch Cancer Guides
Histology slide showing blue and purple cells with deep red staining

The Catch Guide to Lung Cancer

Lung cancer is the leading cause of cancer death in the US. Whether or not you smoke, understanding your risk matters.

Read More
The Catch Cancer Guides
Histology slide showing blue and purple cells with deep red staining

What is cancer?

Understanding how cancer develops and progresses empowers you to make better health choices. A clear, science-backed primer.

Read More
Diet
Neatly stacked white sugar cubes

What we’re learning about the most popular sugar substitutes

Are sugar substitutes actually safer? Here's what the science says about stevia, aspartame, and other alternatives.

Read More

Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

Learn More