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Catch 101
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Why am I not seeing a screening recommendation?

Screening recommendations should reflect both your lifetime and near-term risk. In some situations, the costs may outweigh the benefits.

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Risk Model
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Positive and negative predictive value

This more complex metric than test sensitivity or specificity will allow you to understand the likelihood that any specific test result–whether positive or negative–is in fact accurate.

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Prevention
Steaming mug of coffee on a countertop

Coffee: good for your energy and for your health

Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.

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Prevention
Overhead view of three glasses of iced tea garnished with dried citrus and fresh tea leaves

Toasting to good health? Consider putting down your glass...

Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.

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Emerging Science

Does Sleep Affect Your Cancer Risk?

Your nightly sleep affects immunity, DNA repair, and cancer risk. Here's what the science says and how to take action.

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Emerging Science

Not All Biological Age Measurements Are Equal

Biological age can guide real health decisions, but only if it's clinically validated. Here's what to look for and what to avoid.

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Catch 101
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How to Get HSA / FSA Reimbursement for Your Catch Purchase

Your Catch membership may qualify for HSA or FSA reimbursement. Here's how to submit a claim in three easy steps.

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Catch 101
Woman seated on a mountaintop gazing at the sunset

Understanding Biological Age: The Newest Tool in Personalized Cancer Prevention

Your biological age reveals how your body is really aging, and it's one of the strongest predictors of cancer risk.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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