Does Sleep Affect Your Cancer Risk?
Your nightly sleep affects immunity, DNA repair, and cancer risk. Here's what the science says and how to take action.
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Not All Biological Age Measurements Are Equal
Biological age can guide real health decisions, but only if it's clinically validated. Here's what to look for and what to avoid.
How to Get HSA / FSA Reimbursement for Your Catch Purchase
Your Catch membership may qualify for HSA or FSA reimbursement. Here's how to submit a claim in three easy steps.
Understanding Biological Age: The Newest Tool in Personalized Cancer Prevention
Your biological age reveals how your body is really aging, and it's one of the strongest predictors of cancer risk.
Sugar sweetened drinks are making you unhealthy
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Why we don't include race as a risk factor
When discussing risk factors for cancer, among other health conditions, one that often comes up is race.
Can a blood draw tell you whether you have cancer?
Liquid biopsies analyze blood, urine, or sputum for DNA signatures of cancer, and can detect many cancers earlier than current screening protocols. The technology is still developing, but could radically transform cancer diagnosis and treatment.
Reduce Cancer Risk with Smart Choices
Targeted lifestyle changes can have a significant impact on your risk profile for cancer.
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