Type 2 diabetes

Emerging Science
Person rubbing their hands as though experiencing joint pain

The causes (and dangers) of chronic inflammation

Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.

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Prevention
Colorful toothbrushes arranged in a decorative display

Good dental hygiene is important for more than just your teeth

Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.

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Prevention
Assorted soft drink cans on a store shelf

Sugar sweetened drinks are making you unhealthy

Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.

Read More
Emerging Science
Person rubbing their hands as though experiencing joint pain

The causes (and dangers) of chronic inflammation

Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.

Read More
Prevention
Colorful toothbrushes arranged in a decorative display

Good dental hygiene is important for more than just your teeth

Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.

Read More
Prevention
Assorted soft drink cans on a store shelf

Sugar sweetened drinks are making you unhealthy

Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.

Read More

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The average Catch member can decrease their cancer risk by up to 60%
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1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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