Your nightly sleep affects immunity, DNA repair, and cancer risk. Here's what the science says and how to take action.
Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.
Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Your nightly sleep affects immunity, DNA repair, and cancer risk. Here's what the science says and how to take action.
Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.
Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
The Catch program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. The Catch membership, products, and services should never be used for medication management or dosing decisions.
