You're probably not drinking enough water
Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.
The Catch Guide to Prostate Cancer
The Catch Guide to Colorectal Cancer
Colorectal cancer originates in the colon or rectum, portions of the large intestine.
Why vegetables should play a major role in your diet
Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
Tips to lose weight – and lower your cancer risk
The surprising risks of hot foods and drinks
If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.
Sugar sweetened drinks are making you unhealthy
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Take Control of Your Health
Catch shares cutting-edge science and simple actions that could change your future.