Excessive exposure to the UV rays in sunlight is a known melanoma risk, but that risk increases significantly inside a tanning bed.
Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.
The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.
The health benefits of exercise are well-established, but not all exercise is created equal. Moderate activity and vigorous activity have different effects in the body, and both are important for different reasons.
Microplastics are ubiquitous and have been found in the most remote parts of the world. Their ties to respiratory, digestive, fertility, and neurological issues, as well as several cancers, means it’s important to reduce your exposure.
Filled with carcinogenic chemicals like formaldehyde, chemical hair straighteners can more than double your risk of some cancers. Even if you avoid the products, you may want to take further precautions.
HPV infection is far and away the leading cause of cervical cancer, and can cause several other cancers. Vaccination can virtually eliminate this risk.
Eating processed meats like sausage, bacon, hot dogs, and deli meats raise your cancer risk, and the more you eat, the higher that risk goes. These tips can help you cut back or eliminate this health danger from your diet.
The Catch program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. The Catch membership, products, and services should never be used for medication management or dosing decisions.
