The Science of Cancer

Prevention
Bratwurst sausages sizzling on a charcoal grill

How to reduce your processed meat intake

Eating processed meats like sausage, bacon, hot dogs, and deli meats raise your cancer risk, and the more you eat, the higher that risk goes. These tips can help you cut back or eliminate this health danger from your diet.

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Risk Factors
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Is red meat safe?

Studies linking red meat consumption to various health issues may be individually imperfect, but the preponderance of evidence suggests red meat consumption comes with some health risks.

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The Catch Cancer Guides
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Liver Cancer: Risk Factors, Causes and Prevention

Your liver is your largest internal organ, and liver cancer risk is closely tied to hepatitis, alcohol use, and more.

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Prevention
Person pouring mouthwash from a bottle into its cap

The cancer risk that may be hiding in your mouthwash

Learn whether mouthwash does or doesn’t cause cancer. The truth rests with Catch’s science-backed insights. Assess your risk, and protect your health.

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Prevention
Assorted soft drink cans on a store shelf

Sugar sweetened drinks are making you unhealthy

Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.

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Risk Model
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Why we don't include race as a risk factor

When discussing risk factors for cancer, among other health conditions, one that often comes up is race.

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Emerging Science
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Can a blood draw tell you whether you have cancer?

Liquid biopsies analyze blood, urine, or sputum for DNA signatures of cancer, and can detect many cancers earlier than current screening protocols. The technology is still developing, but could radically transform cancer diagnosis and treatment.

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Prevention
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Reduce Cancer Risk with Smart Choices

Targeted lifestyle changes can have a significant impact on your risk profile for cancer.

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The average Catch member can decrease their cancer risk by up to 60%
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Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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