Prevention

What The Cancer Prevention Diet Actually Looks Like

Find out what the cancer prevention diet actually looks like, assess your risk factors, and get a personalized action plan with Catch.

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Prevention

How to Prevent Colorectal Cancer: 7 Lifestyle Changes That Make a Difference

Learn how to prevent colorectal cancer with seven key lifestyle changes. Take control of your health with Catch today.

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Prevention

Help Prevent Cancer With Everyday Lifestyle Changes That Matter

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Prevention

How to protect yourself from “the silent killer”: hypertension

Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.

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Prevention

It's time to quit your chewing tobacco habit

Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.

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Prevention

Calcium: building bones and protecting against cancer

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Prevention

Testing for radon could help prevent lung cancer

Radon gas is second only to smoking as a cause of lung cancer. Testing your home for this odorless, colorless, tasteless gas is vitally important to your health and the health of your family.

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Prevention

The high cost chemical straighteners pose to your health

Filled with carcinogenic chemicals like formaldehyde, chemical hair straighteners can more than double your risk of some cancers. Even if you avoid the products, you may want to take further precautions.

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Prevention

A vaccine against cancer

HPV infection is far and away the leading cause of cervical cancer, and can cause several other cancers. Vaccination can virtually eliminate this risk.

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Prevention

How to reduce your processed meat intake

Eating processed meats like sausage, bacon, hot dogs, and deli meats raise your cancer risk, and the more you eat, the higher that risk goes. These tips can help you cut back or eliminate this health danger from your diet.

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Catch is the world’s first cancer prevention platform

The average Catch member can decrease their cancer risk by up to 60%
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Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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