Prevention

Does Alcohol Increase Cancer Risk? What the Evidence Shows

Alcohol is classified as a Group 1 carcinogen linked to at least seven cancer types. Here is what the evidence says and how reducing your intake can lower your risk.

Read More
Prevention
Overhead view of a table spread with fresh salad ingredients

What The Cancer Prevention Diet Actually Looks Like

Find out what the cancer prevention diet actually looks like, assess your risk factors, and get a personalized action plan with Catch.

Read More
Prevention
Woman sitting in the grass overlooking a calm body of water

Colon Cancer On The Rise: Diet, Lifestyle, & More Explained

Find out why colon cancer is on the rise and protect yourself with Catch. Knowing your family history and making the right lifestyle changes matters.

Read More
Prevention
Close-up of a person's midsection and abdomen

Colorectal Cancer Causes Explained: What Science Says About Diet, Age, and Inflammation

From diet to inflammation, learn what science says about colorectal cancer causes and which risk factors you can control.

Read More
Prevention
Fresh produce displayed in a refrigerated grocery store aisle

How to Prevent Colorectal Cancer: 7 Lifestyle Changes That Make a Difference

Learn how to prevent colorectal cancer with seven key lifestyle changes. Take control of your health with Catch today.

Read More
Prevention
Sunscreen bottles and skincare products arranged on a white countertop

Why you should make sunscreen a part of your daily routine

Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.

Read More
Prevention
Overhead view of three glasses of iced tea with dried citrus and fresh tea leaves

The wide-ranging health benefits of tea

The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.

Read More
Prevention
Yellow supplement capsules scattered on a white surface casting long shadows

Calcium: building bones and protecting against cancer

Calcium does more than strengthen bones. Research shows it plays a meaningful role in reducing colorectal cancer risk.

Read More
Prevention
Concrete stairwell descending into a basement

Radon Testing Can Save Lives

Radon gas is second only to smoking as a cause of lung cancer. Testing your home for this odorless, colorless, tasteless gas is vitally important to your health and the health of your family.

Read More
Prevention
Interior of a hair salon reflected in a styling mirror

The high cost chemical straighteners pose to your health

Filled with carcinogenic chemicals like formaldehyde, chemical hair straighteners can more than double your risk of some cancers. Even if you avoid the products, you may want to take further precautions.

Read More

Catch is the world’s first cancer prevention platform

The average Catch member can decrease their cancer risk by up to 60%
Get Started
Get Started

Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

Learn More