Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.
Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Find out what the cancer prevention diet actually looks like, assess your risk factors, and get a personalized action plan with Catch.
Find out why colon cancer is on the rise and protect yourself with Catch. Knowing your family history and making the right lifestyle changes matters.
Learn how to prevent colorectal cancer with seven key lifestyle changes. Take control of your health with Catch today.
Find out how to help prevent cancer with everyday lifestyle changes that matter. Use Catch to get your personal care plan, risk assessment, and screening plan now.
The Catch program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. The Catch membership, products, and services should never be used for medication management or dosing decisions.
