Prevention
Doctor reviewing notes on a clipboard while consulting with a patient

How to protect yourself from “the silent killer”: hypertension

Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.

Read More
Prevention
Small metal tin filled with loose chewing tobacco

It's time to quit your chewing tobacco habit

Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.

Read More
Prevention
Colorful toothbrushes arranged in a decorative display

Good dental hygiene is important for more than just your teeth

Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.

Read More
Prevention
Assorted pills and supplement capsules scattered on a surface

Beta carotene: a supplement you may want to avoid

Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.

Read More
Prevention
Lit cigarette balanced on a railing

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

Read More
Prevention
Overhead view of three glasses of iced tea with dried citrus and fresh tea leaves

The wide-ranging health benefits of tea

The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.

Read More
Prevention
Yellow supplement capsules scattered on a white surface casting long shadows

Calcium: building bones and protecting against cancer

Calcium does more than strengthen bones. Research shows it plays a meaningful role in reducing colorectal cancer risk.

Read More
Prevention
Concrete stairwell descending into a basement

Radon Testing Can Save Lives

Radon gas is second only to smoking as a cause of lung cancer. Testing your home for this odorless, colorless, tasteless gas is vitally important to your health and the health of your family.

Read More
Prevention
Interior of a hair salon reflected in a styling mirror

The high cost chemical straighteners pose to your health

Filled with carcinogenic chemicals like formaldehyde, chemical hair straighteners can more than double your risk of some cancers. Even if you avoid the products, you may want to take further precautions.

Read More
Prevention
Healthcare worker drawing a substance from a vial with a syringe

A vaccine against cancer

HPV infection is far and away the leading cause of cervical cancer, and can cause several other cancers. Vaccination can virtually eliminate this risk.

Read More

Catch is the world’s first cancer prevention platform

The average Catch member can decrease their cancer risk by up to 60%
Get Started
Get Started

Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

Learn More