Prevention
Overhead view of a table spread with fresh salad ingredients

What The Cancer Prevention Diet Actually Looks Like

Find out what the cancer prevention diet actually looks like, assess your risk factors, and get a personalized action plan with Catch.

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Prevention
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Colon Cancer On The Rise: Diet, Lifestyle, & More Explained

Find out why colon cancer is on the rise and protect yourself with Catch. Knowing your family history and making the right lifestyle changes matters.

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Prevention
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Colorectal Cancer Causes Explained: What Science Says About Diet, Age, and Inflammation

From diet to inflammation, learn what science says about colorectal cancer causes and which risk factors you can control.

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Prevention
Fresh produce displayed in a refrigerated grocery store aisle

How to Prevent Colorectal Cancer: 7 Lifestyle Changes That Make a Difference

Learn how to prevent colorectal cancer with seven key lifestyle changes. Take control of your health with Catch today.

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Prevention
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Help Prevent Cancer With Everyday Lifestyle Changes That Matter

Find out how to help prevent cancer with everyday lifestyle changes that matter. Use Catch to get your personal care plan, risk assessment, and screening plan now.

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Prevention
Doctor reviewing notes on a clipboard while consulting with a patient

How to protect yourself from “the silent killer”: hypertension

Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.

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Prevention
Small metal tin filled with loose chewing tobacco

It's time to quit your chewing tobacco habit

Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.

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Prevention
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Good dental hygiene is important for more than just your teeth

Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.

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Prevention
Assorted pills and supplement capsules scattered on a surface

Beta carotene: a supplement you may want to avoid

Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.

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Prevention
Lit cigarette balanced on a railing

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

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Catch is the world’s first cancer prevention platform

The average Catch member can decrease their cancer risk by up to 60%
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Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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