What Age You Should Start Getting Mammograms And Why It Matters
Learn about the standard mammogram age and why breast cancer screenings are crucial for your health. Sign up for Catch now to stay informed and proactive.
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High Blood Pressure and Cancer Risk: Prevention Guide
Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.
The causes (and dangers) of chronic inflammation
Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.
It's time to quit your chewing tobacco habit
Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.
How Exercise Reduces Your Cancer Risk
Regular physical activity is linked to reduced risk for at least 13 cancer types. Here is what the research shows and how to build habits that actually protect you.
Does Alcohol Increase Cancer Risk? What the Evidence Shows
Alcohol is classified as a Group 1 carcinogen linked to at least seven cancer types. Here is what the evidence says and how reducing your intake can lower your risk.
Prostate Cancer Screening: When to Get a PSA Test and What to Expect
The PSA test is one of the most important tools in prostate cancer detection. Here's when to get screened, what the results mean, and how to act on them.
Does Sleep Affect Your Cancer Risk?
Your nightly sleep affects immunity, DNA repair, and cancer risk. Here's what the science says and how to take action.
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