How to protect yourself from “the silent killer”: hypertension
Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.
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View AllThe causes (and dangers) of chronic inflammation
Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.
It's time to quit your chewing tobacco habit
Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.
Good dental hygiene is important for more than just your teeth
Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.
Kate Middleton’s Cancer Journey: What We Know, Royal Family Response, And Public Reactions
Find out what we know about Kate Middleton's cancer journey and lower your personal risk of 21 types of cancer with Catch today.
How Regular Exercise Can Lower Your Risk Of Cancer
Learn whether exercise does or doesn’t prevent cancer. Uncover how regular physical activity can lower your risk and take control of your health with Catch.
Lack Of Sleep And Cancer: What You Need To Know To Stay Healthy
Learn whether a lack of sleep can cause cancer. Read the surprising link and protect your health with a risk assessment and action plan from Catch.
Can A Blood Test Detect Cancer Early And Accurately?
Learn whether a blood test can detect cancer early and accurately. Learn about the science and how Catch can help you reduce your cancer risk.
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