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Emerging Science
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Forever Chemicals & Cancer Risk

PFAS, or “forever chemicals,” have been linked to multiple types of cancer and several serious health conditions. These chemicals are pervasive in the environment, but you can make simple changes to limit your exposure.

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The Catch Cancer Guides
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The Catch Guide to Uterine Cancer

Uterine cancer is the most common gynecologic cancer. Learn how hormonal factors, BMI, and reproductive history shape your risk.

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The Catch Cancer Guides
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The Catch Guide to Kidney Cancer

Kidney cancer makes up 4-5% of new diagnoses and is more common in men. Learn the risk factors and what you can do.

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The Catch Cancer Guides
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The Catch Guide to Ovarian Cancer

Ovarian cancer risk is shaped by reproductive history, genetics, and lifestyle. Learn what the science says about prevention.

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Exercise

How Exercise Reduces Your Cancer Risk

Regular physical activity is linked to reduced risk for at least 13 cancer types. Here is what the research shows and how to build habits that actually protect you.

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Prevention

Does Alcohol Increase Cancer Risk? What the Evidence Shows

Alcohol is classified as a Group 1 carcinogen linked to at least seven cancer types. Here is what the evidence says and how reducing your intake can lower your risk.

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Testing
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Prostate Cancer Screening: When to Get a PSA Test and What to Expect

The PSA test is one of the most important tools in prostate cancer detection. Here's when to get screened, what the results mean, and how to act on them.

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Emerging Science

Does Sleep Affect Your Cancer Risk?

Your nightly sleep affects immunity, DNA repair, and cancer risk. Here's what the science says and how to take action.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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