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Prevention
Bratwurst sausages sizzling on a charcoal grill

How to reduce your processed meat intake

Eating processed meats like sausage, bacon, hot dogs, and deli meats raise your cancer risk, and the more you eat, the higher that risk goes. These tips can help you cut back or eliminate this health danger from your diet.

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Risk Factors
Assorted raw steak cuts arranged on a wooden cutting board

Is red meat safe?

Studies linking red meat consumption to various health issues may be individually imperfect, but the preponderance of evidence suggests red meat consumption comes with some health risks.

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The Catch Cancer Guides
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Liver Cancer: Risk Factors, Causes and Prevention

Your liver is your largest internal organ, and liver cancer risk is closely tied to hepatitis, alcohol use, and more.

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Prevention
Person pouring mouthwash from a bottle into its cap

The cancer risk that may be hiding in your mouthwash

Learn whether mouthwash does or doesn’t cause cancer. The truth rests with Catch’s science-backed insights. Assess your risk, and protect your health.

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Testing
Woman in a medical gown during a mammogram screening

What Age You Should Start Getting Mammograms And Why It Matters

Learn about the standard mammogram age and why breast cancer screenings are crucial for your health. Sign up for Catch now to stay informed and proactive.

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Prevention
Doctor reviewing notes on a clipboard while consulting with a patient

High Blood Pressure and Cancer Risk: Prevention Guide

Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.

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Emerging Science
Person rubbing their hands as though experiencing joint pain

The causes (and dangers) of chronic inflammation

Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.

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Prevention
Small metal tin filled with loose chewing tobacco

It's time to quit your chewing tobacco habit

Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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