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Prevention

Toasting to good health? Consider putting down your glass...

Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.

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Prevention

Your drinking water could be hurting your health

Common contaminants may be increasing your risk of cancer and other dangerous diseases.

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Prevention

The widespread health benefits of oily fish

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Prevention

Why you should make sunscreen a part of your daily routine

Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.

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Prevention

Help Prevent Cancer With Everyday Lifestyle Changes That Matter

Find out how to help prevent cancer with everyday lifestyle changes that matter. Use Catch to get your personal care plan, risk assessment, and screening plan now.

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Testing

What Age You Should Start Getting Mammograms And Why It Matters

Learn about the standard mammogram age and why breast cancer screenings are crucial for your health. Sign up for Catch now to stay informed and proactive.

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Prevention

How to protect yourself from “the silent killer”: hypertension

Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.

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Emerging Science

The causes (and dangers) of chronic inflammation

Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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