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Prevention
Small metal tin filled with loose chewing tobacco

It's time to quit your chewing tobacco habit

Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.

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Prevention
Colorful toothbrushes arranged in a decorative display

Good dental hygiene is important for more than just your teeth

Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.

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Prevention
Assorted pills and supplement capsules scattered on a surface

Beta carotene: a supplement you may want to avoid

Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.

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Prevention
Lit cigarette balanced on a railing

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

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Catch 101
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Introducing Catch Labs: The Next Frontier in Cancer Risk Intelligence

Catch Labs tests 50+ blood biomarkers to calculate your biological age and refine your cancer risk profile.

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Exercise
Runner jogging alongside a river with a bridge and city skyline in the background

How Regular Exercise Can Lower Your Risk Of Cancer

Learn whether exercise does or doesn’t prevent cancer. Uncover how regular physical activity can lower your risk and take control of your health with Catch.

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Emerging Science
Tops of blood collection vials lined up in a clinical lab

Can A Blood Test Detect Cancer Early And Accurately?

Learn whether a blood test can detect cancer early and accurately. Learn about the science and how Catch can help you reduce your cancer risk.

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Testing
Researcher viewing a sample through a microscope beside a laptop displaying data

Is Prostate Cancer Hereditary, And Should You Be Tested?

Learn whether prostate cancer is hereditary. Examine the facts, assess your risk, and take action with Catch to reduce cancer risk today.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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