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Prevention
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Good dental hygiene is important for more than just your teeth

Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.

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Prevention
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Beta carotene: a supplement you may want to avoid

Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.

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Prevention
Lit cigarette balanced on a railing

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

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Why Catch
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The science of behavior change

Making lifestyle changes, even big ones, doesn’t have to be daunting if you use well-studied techniques to help ensure your success.

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The Catch Cancer Guides
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Bladder Cancer: Risk Factors, Causes and Screening

Bladder cancer accounts for 4% of US diagnoses. Learn the symptoms, screening options, and prevention strategies to reduce your risk.

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Screening
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Should I always get screened if I have elevated risk?

Catch screening recommendations are informed by near-term risk. Although your lifetime risk for a particular cancer may be elevated, that doesn't mean that near-term screening is always the right decision.

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Emerging Science
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The widespread health risks of endocrine-disrupting chemicals

Endocrine disrupting chemicals interfere with many basic body functions and have been linked to multiple types of cancer as well as other health problems. They are present in plastics, personal products, textiles, and even drinking water, but there are ways to reduce your exposure.

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Emerging Science
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The health risks of radiation (and what you can do to avoid it)

Ionizing and non-ionizing radiation exposure can increase the risk of several types of cancers. Some sources, like cell phones, are still under study.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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