How Exercise Reduces Your Cancer Risk
Regular physical activity is linked to reduced risk for at least 13 cancer types. Here is what the research shows and how to build habits that actually protect you.
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Does Alcohol Increase Cancer Risk? What the Evidence Shows
Alcohol is classified as a Group 1 carcinogen linked to at least seven cancer types. Here is what the evidence says and how reducing your intake can lower your risk.
Prostate Cancer Screening: When to Get a PSA Test and What to Expect
The PSA test is one of the most important tools in prostate cancer detection. Here's when to get screened, what the results mean, and how to act on them.
Does Sleep Affect Your Cancer Risk?
Your nightly sleep affects immunity, DNA repair, and cancer risk. Here's what the science says and how to take action.
Radon Testing Can Save Lives
Radon gas is second only to smoking as a cause of lung cancer. Testing your home for this odorless, colorless, tasteless gas is vitally important to your health and the health of your family.
How dangerous are microplastics?
Microplastics are ubiquitous and have been found in the most remote parts of the world. Their ties to respiratory, digestive, fertility, and neurological issues, as well as several cancers, means it’s important to reduce your exposure.
The high cost chemical straighteners pose to your health
Filled with carcinogenic chemicals like formaldehyde, chemical hair straighteners can more than double your risk of some cancers. Even if you avoid the products, you may want to take further precautions.
A vaccine against cancer
HPV infection is far and away the leading cause of cervical cancer, and can cause several other cancers. Vaccination can virtually eliminate this risk.
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