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The Catch Cancer Guides
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Pancreatic Cancer Risk, Screening and Prevention

Pancreatic cancer accounts for about 3% of new diagnoses. Learn the risk factors, from smoking to diabetes to family history.

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Prevention
Dense cluster of cannabis plants

Is marijuana dangerous?

Early evidence shows cannabis may pose serious health risks.

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Prevention
Residential home surrounded by hedges and trees with a flagpole in the yard

What to do if radon levels in your home are high

Reducing the level of this dangerous gas will decrease your risk of lung cancer

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Prevention
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Fruit Daily: Lower Your Cancer Risk

Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.

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Prevention
Fresh raw salmon fillet on a cutting board

The widespread health benefits of oily fish

Salmon, mackerel, and sardines are rich in omega-3s linked to lower cancer risk. Here's why oily fish belong in your diet.

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Prevention
Sunscreen bottles and skincare products arranged on a white countertop

Why you should make sunscreen a part of your daily routine

Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.

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Prevention
Overhead view of three glasses of iced tea with dried citrus and fresh tea leaves

The wide-ranging health benefits of tea

The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.

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Prevention
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Calcium: building bones and protecting against cancer

Calcium does more than strengthen bones. Research shows it plays a meaningful role in reducing colorectal cancer risk.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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