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The Catch Cancer Guides
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Melanoma: Risk Factors, Prevention and Screening Guide

Melanoma is the most serious form of skin cancer, but it's also highly preventable. Learn your risk factors and how to act.

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Risk Model
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Sensitivity and specificity in cancer screening

Understanding the predictive power of tests is critical to placing your results in context

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Catch 101
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Learn How Your Risk Score is Calculated

Discover how Catch calculates your personalized lifetime cancer risk score using clinical expertise, peer-reviewed science, and actionable prevention insights

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The Catch Cancer Guides
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Catch Guide to Lymphoma

Lymphomas form in the lymphocytes, white blood cells that make antibodies and fight infection in the body.

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Prevention
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The widespread health benefits of oily fish

Salmon, mackerel, and sardines are rich in omega-3s linked to lower cancer risk. Here's why oily fish belong in your diet.

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Prevention
Sunscreen bottles and skincare products arranged on a white countertop

Why you should make sunscreen a part of your daily routine

Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.

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Prevention
Overhead view of three glasses of iced tea with dried citrus and fresh tea leaves

The wide-ranging health benefits of tea

The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.

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Prevention
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Calcium: building bones and protecting against cancer

Calcium does more than strengthen bones. Research shows it plays a meaningful role in reducing colorectal cancer risk.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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