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Catch 101
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How Catch thinks about cancer risk

Cancer can feel like something beyond your control, but it isn't. Here's how Catch thinks about risk and what you can do.

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The Catch Cancer Guides
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Melanoma: Risk Factors, Prevention and Screening Guide

Melanoma is the most serious form of skin cancer, but it's also highly preventable. Learn your risk factors and how to act.

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Risk Model
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Sensitivity and specificity in cancer screening

Understanding the predictive power of tests is critical to placing your results in context

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Catch 101
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Learn How Your Risk Score is Calculated

Discover how Catch calculates your personalized lifetime cancer risk score using clinical expertise, peer-reviewed science, and actionable prevention insights

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Prevention
Glass of water on a wooden table

Your drinking water could be hurting your health

Common contaminants may be increasing your risk of cancer and other dangerous diseases.

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Prevention
Fresh raw salmon fillet on a cutting board

The widespread health benefits of oily fish

Salmon, mackerel, and sardines are rich in omega-3s linked to lower cancer risk. Here's why oily fish belong in your diet.

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Prevention
Sunscreen bottles and skincare products arranged on a white countertop

Why you should make sunscreen a part of your daily routine

Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.

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Prevention
Overhead view of three glasses of iced tea with dried citrus and fresh tea leaves

The wide-ranging health benefits of tea

The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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