Good dental hygiene is important for more than just your teeth
Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.
Latest Articles
View All
Beta carotene: a supplement you may want to avoid
Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.
Why quitting smoking at any time will significantly reduce your cancer risk
The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.
The science of behavior change
Making lifestyle changes, even big ones, doesn’t have to be daunting if you use well-studied techniques to help ensure your success.
The widespread health benefits of oily fish
Salmon, mackerel, and sardines are rich in omega-3s linked to lower cancer risk. Here's why oily fish belong in your diet.
Why you should make sunscreen a part of your daily routine
Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.
The wide-ranging health benefits of tea
The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.
Calcium: building bones and protecting against cancer
Calcium does more than strengthen bones. Research shows it plays a meaningful role in reducing colorectal cancer risk.
Trending Articles
.svg)
