How Exercise Reduces Your Cancer Risk
Regular physical activity is linked to reduced risk for at least 13 cancer types. Here is what the research shows and how to build habits that actually protect you.
Latest Articles
View All
Does Alcohol Increase Cancer Risk? What the Evidence Shows
Alcohol is classified as a Group 1 carcinogen linked to at least seven cancer types. Here is what the evidence says and how reducing your intake can lower your risk.
Prostate Cancer Screening: When to Get a PSA Test and What to Expect
The PSA test is one of the most important tools in prostate cancer detection. Here's when to get screened, what the results mean, and how to act on them.
Does Sleep Affect Your Cancer Risk?
Your nightly sleep affects immunity, DNA repair, and cancer risk. Here's what the science says and how to take action.
Why vegetables should play a major role in your diet
Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
Tips to lose weight (and lower your cancer risk)
Excess body fat raises estrogen, insulin, and inflammation, all of which are linked to cancer. Here are science-backed tips to help.
Can Hot Drinks Raise Cancer Risk?
If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.
Sugar sweetened drinks are making you unhealthy
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Trending Articles
.svg)
