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Risk Factors
Patient receiving a mammogram with a healthcare provider assisting

The Link Between Menopause And Breast Cancer

Explore the critical link between menopause and breast cancer, including how your risk changes with age and how to protect yourself, with Catch.

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Risk Factors
Illustration of a woman pointing to a pink breast cancer awareness ribbon on her shirt

Risk Factors For Breast Cancer: Genetics, Lifestyle, And More

Explore the key risk factors for breast cancer and take control of your health with Catch. Get your risk assessment and action plan today.

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Prevention
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Colorectal Cancer Causes Explained: What Science Says About Diet, Age, and Inflammation

From diet to inflammation, learn what science says about colorectal cancer causes and which risk factors you can control.

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Prevention
Fresh produce displayed in a refrigerated grocery store aisle

How to Prevent Colorectal Cancer: 7 Lifestyle Changes That Make a Difference

Learn how to prevent colorectal cancer with seven key lifestyle changes. Take control of your health with Catch today.

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Prevention
Close-up of a bowl filled with frozen blueberries

Fruit Daily: Lower Your Cancer Risk

Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.

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Prevention
Carrots, tomatoes, and beets arranged on a wooden cutting board

Why vegetables should play a major role in your diet

Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.

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Prevention
Close-up of the sliding weight mechanism on a medical scale

Tips to lose weight (and lower your cancer risk)

Excess body fat raises estrogen, insulin, and inflammation, all of which are linked to cancer. Here are science-backed tips to help.

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Prevention
Steaming cup of tea resting on a saucer

Can Hot Drinks Raise Cancer Risk?

If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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