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The Catch Cancer Guides
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The Catch Guide to Ovarian Cancer

Ovarian cancer risk is shaped by reproductive history, genetics, and lifestyle. Learn what the science says about prevention.

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The Catch Cancer Guides
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Bladder Cancer: Risk Factors, Causes and Screening

Bladder cancer accounts for 4% of US diagnoses. Learn the symptoms, screening options, and prevention strategies to reduce your risk.

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Screening
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Should I always get screened if I have elevated risk?

Catch screening recommendations are informed by near-term risk. Although your lifetime risk for a particular cancer may be elevated, that doesn't mean that near-term screening is always the right decision.

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Emerging Science
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The widespread health risks of endocrine-disrupting chemicals

Endocrine disrupting chemicals interfere with many basic body functions and have been linked to multiple types of cancer as well as other health problems. They are present in plastics, personal products, textiles, and even drinking water, but there are ways to reduce your exposure.

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Prevention
Close-up of a bowl filled with frozen blueberries

Fruit Daily: Lower Your Cancer Risk

Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.

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Prevention
Carrots, tomatoes, and beets arranged on a wooden cutting board

Why vegetables should play a major role in your diet

Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.

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Prevention
Close-up of the sliding weight mechanism on a medical scale

Tips to lose weight (and lower your cancer risk)

Excess body fat raises estrogen, insulin, and inflammation, all of which are linked to cancer. Here are science-backed tips to help.

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Prevention
Steaming cup of tea resting on a saucer

Can Hot Drinks Raise Cancer Risk?

If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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