Your drinking water could be hurting your health
Common contaminants may be increasing your risk of cancer and other dangerous diseases.
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The widespread health benefits of oily fish
Salmon, mackerel, and sardines are rich in omega-3s linked to lower cancer risk. Here's why oily fish belong in your diet.
Why you should make sunscreen a part of your daily routine
Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.
The wide-ranging health benefits of tea
The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.
Fruit Daily: Lower Your Cancer Risk
Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.
Why vegetables should play a major role in your diet
Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
Tips to lose weight (and lower your cancer risk)
Excess body fat raises estrogen, insulin, and inflammation, all of which are linked to cancer. Here are science-backed tips to help.
Can Hot Drinks Raise Cancer Risk?
If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.
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