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Catch 101
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Early Cancer Detection Saves Lives

Over 90% of stage 1 cancers are survivable. Learn why early detection matters and how personalized screening can save lives.

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The Catch Cancer Guides
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Colorectal Cancer Risk, Screening and Prevention

Colorectal cancer originates in the colon or rectum, portions of the large intestine.

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Risk Model
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Understanding near-term vs. lifetime risk

Your lifetime cancer risk and your near-term risk are very different numbers. Understanding both is key to prevention.

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Catch 101
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How Catch thinks about cancer risk

Cancer can feel like something beyond your control, but it isn't. Here's how Catch thinks about risk and what you can do.

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Prevention
Carrots, tomatoes, and beets arranged on a wooden cutting board

Why vegetables should play a major role in your diet

Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.

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Prevention
Close-up of the sliding weight mechanism on a medical scale

Tips to lose weight (and lower your cancer risk)

Excess body fat raises estrogen, insulin, and inflammation, all of which are linked to cancer. Here are science-backed tips to help.

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Prevention
Steaming cup of tea resting on a saucer

Can Hot Drinks Raise Cancer Risk?

If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.

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Prevention
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Sugar sweetened drinks are making you unhealthy

Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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