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The Catch Cancer Guides
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Prostate Cancer Risk: A Catch Guide

Prostate cancer is the most common cancer in men. Understand the signs, risk factors, and prevention strategies.

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Catch 101
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Early Cancer Detection Saves Lives

Over 90% of stage 1 cancers are survivable. Learn why early detection matters and how personalized screening can save lives.

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The Catch Cancer Guides
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Colorectal Cancer Risk, Screening and Prevention

Colorectal cancer originates in the colon or rectum, portions of the large intestine.

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Risk Model
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Understanding near-term vs. lifetime risk

Your lifetime cancer risk and your near-term risk are very different numbers. Understanding both is key to prevention.

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Prevention
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Fruit Daily: Lower Your Cancer Risk

Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.

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Prevention
Carrots, tomatoes, and beets arranged on a wooden cutting board

Why vegetables should play a major role in your diet

Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.

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Prevention
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Tips to lose weight (and lower your cancer risk)

Excess body fat raises estrogen, insulin, and inflammation, all of which are linked to cancer. Here are science-backed tips to help.

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Prevention
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Can Hot Drinks Raise Cancer Risk?

If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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