The widespread health benefits of oily fish
Salmon, mackerel, and sardines are rich in omega-3s linked to lower cancer risk. Here's why oily fish belong in your diet.
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Why you should make sunscreen a part of your daily routine
Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.
The wide-ranging health benefits of tea
The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.
Calcium: building bones and protecting against cancer
Calcium does more than strengthen bones. Research shows it plays a meaningful role in reducing colorectal cancer risk.
Early Cancer Detection Saves Lives
Over 90% of stage 1 cancers are survivable. Learn why early detection matters and how personalized screening can save lives.
Colorectal Cancer Risk, Screening and Prevention
Colorectal cancer originates in the colon or rectum, portions of the large intestine.
Understanding near-term vs. lifetime risk
Your lifetime cancer risk and your near-term risk are very different numbers. Understanding both is key to prevention.
How Catch thinks about cancer risk
Cancer can feel like something beyond your control, but it isn't. Here's how Catch thinks about risk and what you can do.
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