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Woman in a medical gown during a mammogram screening

What Age You Should Start Getting Mammograms And Why It Matters

Learn about the standard mammogram age and why breast cancer screenings are crucial for your health. Sign up for Catch now to stay informed and proactive.

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Prevention
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High Blood Pressure and Cancer Risk: Prevention Guide

Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.

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Emerging Science
Person rubbing their hands as though experiencing joint pain

The causes (and dangers) of chronic inflammation

Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.

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Prevention
Small metal tin filled with loose chewing tobacco

It's time to quit your chewing tobacco habit

Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.

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Prevention
Runner in athletic gear lacing up a shoe before a workout

Moderate vs Vigorous Exercise Benefits

The health benefits of exercise are well-established, but not all exercise is created equal. Moderate activity and vigorous activity have different effects in the body, and both are important for different reasons.

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The Catch Cancer Guides
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The Catch Guide to Esophageal Cancer

Esophageal cancer often develops without early symptoms. Learn the key risk factors, from acid reflux to diet and lifestyle.

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The Catch Cancer Guides
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The Catch Guide to Brain Cancer: Risks and Symptoms

Breast cancer is one of the most common cancers in women. Explore the signs, risk factors, and screening tips to stay proactive.

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The Catch Cancer Guides
Histology slide showing blue and pink stained cells

The Catch Guide to Cervical Cancer

About 0.6% of women will be diagnosed with cervical cancer. Learn the risk factors, the role of HPV, and how to protect yourself.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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