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Catch 101
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How Catch thinks about cancer risk

Cancer can feel like something beyond your control, but it isn't. Here's how Catch thinks about risk and what you can do.

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The Catch Cancer Guides
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Melanoma: Risk Factors, Prevention and Screening Guide

Melanoma is the most serious form of skin cancer, but it's also highly preventable. Learn your risk factors and how to act.

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Risk Model
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Sensitivity and specificity in cancer screening

Understanding the predictive power of tests is critical to placing your results in context

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Catch 101
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Learn How Your Risk Score is Calculated

Discover how Catch calculates your personalized lifetime cancer risk score using clinical expertise, peer-reviewed science, and actionable prevention insights

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Prevention
Small metal tin filled with loose chewing tobacco

It's time to quit your chewing tobacco habit

Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.

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Prevention
Colorful toothbrushes arranged in a decorative display

Good dental hygiene is important for more than just your teeth

Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.

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Prevention
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Beta carotene: a supplement you may want to avoid

Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.

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Prevention
Lit cigarette balanced on a railing

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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