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Screening
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What Age Should You Start Screening For Colon Cancer? Experts Explain

Did you know that the right colon cancer screening age can differ from person to person? Get the information you need with Catch.

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Risk Model
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Tyrer Cuzick and Catch: Understanding your Risk Assessment Options

Curious about your breast cancer risk? Learn how the Tyrer-Cuzick and Catch assessments compare and which is right for you.

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Risk Factors
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What you need to know about hormones and breast cancer

Hormone exposure can raise your cancer risk. Learn how lifestyle, timing, and personalized assessment can help you stay ahead.

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Prevention
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How to Prevent Cancer With Everyday Lifestyle Changes

Find out how to help prevent cancer with everyday lifestyle changes that matter. Use Catch to get your personal care plan, risk assessment, and screening plan now.

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Exercise

How Exercise Reduces Your Cancer Risk

Regular physical activity is linked to reduced risk for at least 13 cancer types. Here is what the research shows and how to build habits that actually protect you.

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Prevention

Does Alcohol Increase Cancer Risk? What the Evidence Shows

Alcohol is classified as a Group 1 carcinogen linked to at least seven cancer types. Here is what the evidence says and how reducing your intake can lower your risk.

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Testing
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Prostate Cancer Screening: When to Get a PSA Test and What to Expect

The PSA test is one of the most important tools in prostate cancer detection. Here's when to get screened, what the results mean, and how to act on them.

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Emerging Science

Does Sleep Affect Your Cancer Risk?

Your nightly sleep affects immunity, DNA repair, and cancer risk. Here's what the science says and how to take action.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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