Is red meat safe?
Studies linking red meat consumption to various health issues may be individually imperfect, but the preponderance of evidence suggests red meat consumption comes with some health risks.
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The cancer risk that may be hiding in your mouthwash
Learn whether mouthwash does or doesn’t cause cancer. The truth rests with Catch’s science-backed insights. Assess your risk, and protect your health.
Forever Chemicals & Cancer Risk
PFAS, or “forever chemicals,” have been linked to multiple types of cancer and several serious health conditions. These chemicals are pervasive in the environment, but you can make simple changes to limit your exposure.
Moderate vs Vigorous Exercise Benefits
The health benefits of exercise are well-established, but not all exercise is created equal. Moderate activity and vigorous activity have different effects in the body, and both are important for different reasons.
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