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Prevention

You're probably not drinking enough water

Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.

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The Catch Cancer Guides

The Catch Guide to Prostate Cancer

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Catch 101

Why does early detection matter?

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The Catch Cancer Guides

The Catch Guide to Colorectal Cancer

Colorectal cancer originates in the colon or rectum, portions of the large intestine.

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Catch 101

Why am I not seeing a screening recommendation?

Screening recommendations should reflect both your lifetime and near-term risk. In some situations, the costs may outweigh the benefits.

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Risk Model

Positive and negative predictive value

This more complex metric than test sensitivity or specificity will allow you to understand the likelihood that any specific test result–whether positive or negative–is in fact accurate.

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Prevention

Coffee isn't just a good pick-me-up – it's good for your health

Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.

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Prevention

Toasting to good health? Consider putting down your glass...

Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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