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Prevention

Coffee isn't just a good pick-me-up – it's good for your health

Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.

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Prevention

Toasting to good health? Consider putting down your glass...

Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.

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Prevention

Your drinking water could be hurting your health

Common contaminants may be increasing your risk of cancer and other dangerous diseases.

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Prevention

The widespread health benefits of oily fish

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Testing

When to Schedule Your First Colonoscopy According to Experts

Since everyone is different, knowing your optimal colonoscopy age is essential. Find out more about cancer prevention with Catch.

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Testing

Recognizing the Early Signs of Colon Cancer

Find out the early signs of colon cancer and take action to protect your health. Catch can help you identify your risk level for 21+ types of cancer.

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Risk Factors

Colon Cancer Risk Factors You Shouldn’t Ignore

Find out about the risk factors of colon cancer you shouldn’t ignore and take the steps to protect your health with Catch.

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Prevention

What The Cancer Prevention Diet Actually Looks Like

Find out what the cancer prevention diet actually looks like, assess your risk factors, and get a personalized action plan with Catch.

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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