The Catch Guide to Testicular Cancer
You're probably not drinking enough water
Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.
The Catch Guide to Prostate Cancer
The Catch Guide to Colorectal Cancer
Colorectal cancer originates in the colon or rectum, portions of the large intestine.
How to protect yourself from “the silent killer”: hypertension
Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.
The causes (and dangers) of chronic inflammation
Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.
It's time to quit your chewing tobacco habit
Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.
Good dental hygiene is important for more than just your teeth
Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.
A tan to die for
Excessive exposure to the UV rays in sunlight is a known melanoma risk, but that risk increases significantly inside a tanning bed.
Take Control of Your Health
Catch shares cutting-edge science and simple actions that could change your future.