Prevention
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Reduce Cancer Risk with Smart Choices

Targeted lifestyle changes can have a significant impact on your risk profile for cancer.

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Prevention
Steaming mug of coffee on a countertop

Coffee: good for your energy and for your health

Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.

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Prevention
Glass of water on a wooden table

Your drinking water could be hurting your health

Common contaminants may be increasing your risk of cancer and other dangerous diseases.

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Prevention
Concrete stairwell descending into a basement

Radon Testing Can Save Lives

Radon gas is second only to smoking as a cause of lung cancer. Testing your home for this odorless, colorless, tasteless gas is vitally important to your health and the health of your family.

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Emerging Science
Single-use plastic water bottle

How dangerous are microplastics?

Microplastics are ubiquitous and have been found in the most remote parts of the world. Their ties to respiratory, digestive, fertility, and neurological issues, as well as several cancers, means it’s important to reduce your exposure.

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Prevention
Doctor reviewing notes on a clipboard while consulting with a patient

How to protect yourself from “the silent killer”: hypertension

Hypertension, or high blood pressure, affects one in eight adults aged between 20 to 40 worldwide,[1] and one in three adults between ages 40 and 59.

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Emerging Science
Person rubbing their hands as though experiencing joint pain

The causes (and dangers) of chronic inflammation

Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.

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Prevention
Small metal tin filled with loose chewing tobacco

It's time to quit your chewing tobacco habit

Chewing tobacco and snuff don’t carry all of the same risks as cigarettes, but they still significantly increase the risk of several types of cancer.

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Prevention
Colorful toothbrushes arranged in a decorative display

Good dental hygiene is important for more than just your teeth

Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.

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The Catch Cancer Guides
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The Catch Guide to Esophageal Cancer

Esophageal cancer often develops without early symptoms. Learn the key risk factors, from acid reflux to diet and lifestyle.

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Catch is the world’s first cancer prevention platform

The average Catch member can decrease their cancer risk by up to 60%
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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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