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Our Mission
The Science
Sign In
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Your cancer risk, decoded.

500+ risk factors. 21 major cancers. One clear prevention plan.

Your Top 3 Cancer Risks

These are the cancers where your personal risk is most elevated compared to the average person.

Your Recommended Actions

You can reduce your risk by 18%.

No bloodwork. No waitlist. Just your cancer risk, decoded.

Get StartedGet Started
500+ risk factors. 21 major cancers. Your prevention plan
 starts here.
Get Started

Your Top 3 Cancer Risks

These are the cancers where your personal risk is most elevated compared to the average person.

Your Recommended Actions

You can reduce your risk by 18%.

Powered by Leading Science

Step 1

Take the Catch Risk Assessment

500+ data-backed risk factors. The most comprehensive evaluation available.

Step 2

Get your risk score

See your personalized risk for 21 major cancers—clearly and scientifically.

Step 3

See what drives your risk

Understand what's behind your score and where you can take action.

Step 4

Start your prevention plan

Screenings and lifestyle actions tailored to your health priorities.

Step 5

Track progress over time

Watch your risk shift. Stay on track with smart, simple insights.

Join thousands of members reducing their cancer risk

Kevin, 49

"I never thought prostate cancer would be something I needed to worry about. But the biomarker test caught things early, and Catch gave me the lifestyle tools to change my risk. Now I feel like I’m aging on my terms."

Daniel, 66

I joined Catch because I was tired of waiting for something to go wrong. Now I know my risks, I track them every month, and I’ve cut my overall cancer risk by almost 30%. That’s more peace of mind than any doctor ever gave me."

Zoe, 32

"My mom had breast cancer, so I’ve always been scared it could happen to me too. Catch showed me I was at risk — but also gave me a clear plan. Seeing that 39% drop in my risk was the first time I felt like I was actually in control of my health."

Malik, 26

"I never imagined lifestyle habits were putting me at risk for neck cancer. Catch opened my eyes — and gave me the knowledge to shift my daily routine. Seeing that drop in my risk score? Huge confidence boost.”

Isaac, 37

I always thought I was healthy, but my lifestyle put me at risk for oral cancer. Catch flagged my daily mouthwash with alcohol and late-night snacking.

Maria, 35

"Colon cancer runs in my family. When Catch flagged it as a high risk, I panicked. But the way they broke down my plan — with screenings, supplements, even recipe changes — helped me lower that risk."

Emily, 29

"I was shocked when Catch told me how high my cervical cancer risk was. I felt empowered with my action plan. After biomarker tests, screenings, and steps I could actually stick to. My risk is much lower and I felt relieved."

Owen, 30

“This application transformed my understanding of cancer risk. After seeing my personalized report, I realized how my daily choices were raising my odds.”

Join Catch for
$99/year
Get Started
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Lifetime risk scores for 21 cancers

Know your risk for every major cancer based on over 500 validated risk factors

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An optimal screening protocol for your risk

Cancer is curable when it’s caught early. Get screened for the right cancers at the right time for you

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An Action Plan to reduce your risk up to 60%

Learn simple steps and targeted lifestyle interventions personalized to your risk

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Track your risk trend over time

Update your Action Plan and Testing Plan and watch your risk trend change over time

Frequently Asked Questions

What does a Catch Membership include?
What cancers are included in my Risk Assessment?
How does Catch determine my personalized lifetime cancer risk? 
How many risk factors does Catch analyze? 
How does Catch reduce my cancer risk? 
How is my Catch annual Testing Plan different from the cancer screening guidelines at the doctor’s office?
Is cancer actually reventable?
Why is early detection so important for cancer? 
Why is Catch an annual membership? 
What types of recommendations are included in my Action Plan?
What types of recommendations are included in my Action Plan?

Frequently Asked Questions

What does a Catch Membership include?
What cancers are included in my Risk Assessment?
How does Catch determine my personalized lifetime cancer risk?
How many risk factors does Catch analyze?
How does Catch reduce my cancer risk?
How is my Catch annual Testing Plan different from the cancer screening guidelines at the doctor’s office?
Is cancer actually preventable?
Why is early detection so important for cancer?
Why is Catch an annual membership?
What types of recommendations are included in my Action Plan?

500+ risk factors, 21 major cancers, mapped to you for under $100

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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The Catch program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. The Catch membership, products, and services should never be used for medication management or dosing decisions.

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