You're probably not drinking enough water
Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.
The Catch Guide to Prostate Cancer
The Catch Guide to Colorectal Cancer
Colorectal cancer originates in the colon or rectum, portions of the large intestine.
Coffee isn't just a good pick-me-up – it's good for your health
Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.
Toasting to good health? Consider putting down your glass...
Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.
Your drinking water could be hurting your health
Common contaminants may be increasing your risk of cancer and other dangerous diseases.
The widespread health benefits of oily fish
Take Control of Your Health
Catch shares cutting-edge science and simple actions that could change your future.