The Science of Cancer

Prevention

The widespread health benefits of oily fish

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Prevention

Why you should make sunscreen a part of your daily routine

Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.

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Prevention

The wide-ranging health benefits of tea

The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.

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Prevention

Calcium: building bones and protecting against cancer

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Prevention

Fruit Daily: Lower Your Cancer Risk

Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.

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Prevention

Why vegetables should play a major role in your diet

Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.

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Prevention

Tips to lose weight – and lower your cancer risk

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Prevention

Can Hot Drinks Raise Cancer Risk?

If you have a preference for high-temperature foods and drinks, you may be doing damage that could eventually lead to cancer.

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Catch is the world’s first cancer prevention platform

The average Catch member can decrease their cancer risk by up to 60%
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Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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