Salmon, mackerel, and sardines are rich in omega-3s linked to lower cancer risk. Here's why oily fish belong in your diet.
Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.
The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.
Calcium does more than strengthen bones. Research shows it plays a meaningful role in reducing colorectal cancer risk.
Colorectal cancer originates in the colon or rectum, portions of the large intestine.
Your lifetime cancer risk and your near-term risk are very different numbers. Understanding both is key to prevention.
Melanoma is the most serious form of skin cancer, but it's also highly preventable. Learn your risk factors and how to act.
Understanding the predictive power of tests is critical to placing your results in context
The Catch program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. The Catch membership, products, and services should never be used for medication management or dosing decisions.
