Five steps to radically reduce your cancer risk

Step 1

Complete the Catch Risk Assessment

Built on over 500 risk factors from 10,000 clinical studies and validated using the largest cancer dataset in the world, the Catch Risk Assessment is the most comprehensive cancer risk evaluation in existence.

Step 2

See your lifetime Risk Scores for 21 cancers

Upon completion of the Risk Assessment, Catch automatically maps your responses against the world’s largest longitudinal study of cancer incidence to calculate your lifetime risk for the top 21 major cancers.

Step 3

Understand your personal Risk Map

Your cancer risk profile is as unique as you are. Your Catch Risk Map ranks your top risk factors for cancer, quantifies how much they contribute to your risk for each cancer type, and points you to what you can do to maximally reduce your risk. 

Step 4

Start reducing your risk with simple steps and proactive screening

Based on your Risk Scores and Risk Map, Catch automatically generates a personalized Screening Protocol and Action Plan for the next year based on your unique risk level for each cancer. Your protocols will continuously update as you decrease your risk. 

Step 5

Track your progress over time & reduce your risk by up to 60%

Catch Risk Trend enables you to see how each lifestyle change you make and every screening test you take translates to reduced cancer risk over time, so you can see your progress and stay in control. 

Based on Research from Leading Institutions &  Data from 10,000+ Clinical Studies

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1 in 2 Americans will get cancer, 
do you know your risk?

Maria
Catch Member
"Colon cancer runs in my family. When Catch flagged it as a high risk, I panicked. But the way they broke down my plan — with screenings, supplements, even recipe changes — helped me lower that risk."
Danial
Catch Member
“I joined Catch because I was tired of waiting for something to go wrong. Now I know my risks, I track them every month, and I’ve cut my overall cancer risk by almost 30%. That’s more peace of mind than any doctor ever gave me."
Table of Contents

The Importance Of Prostate Cancer Screening

Prostate cancer is the second most common cancer among men globally, only second to lung cancer, and for 66% of the world, it is the most common cancer in men. Due to its asymptomatic nature in early stages, people with prostate cancer are often unaware of its presence until it's advanced, making early detection through screening critical.

Remaining vigilant about your health and understanding your individual risk can guide you toward timely prostate cancer screening, which can significantly increase the chances of effective treatment and a positive outcome.

In this article, we’ll discuss prostate screening for cancer with your healthcare provider, considering your specific risk factors and health history.

What Is Prostate Cancer?

The prostate is a small, walnut-sized gland that plays a key role in reproductive health, producing seminal fluid that nourishes and transports sperm. Prostate cancer occurs when cells in this gland start to grow uncontrollably, often without any early warning signs. It’s a slow burn for many, sometimes taking years to develop into something detectable, which is why it can be both insidious and deceptive. There are different types of prostate cancer, with the most common being adenocarcinoma, which starts in the gland cells. Others, like sarcomas or small cell carcinomas, are rarer but often more aggressive.

What makes prostate cancer particularly tricky is its stealth. Early stages often present no symptoms. When symptoms do emerge, they can easily be chalked up to less sinister issues, like an enlarged prostate or an infection. By the time more obvious red flags appear, such as bone pain from metastasis, the cancer may have already spread.

Understanding Your Risk Factors

When it comes to prostate cancer, your risk isn’t a single checkbox; it’s a messy, interconnected web of genetics, choices, and environment. Here are some of the most significant variables.

  • Age: Age is a big one. If you’re over 50, your odds start creeping up, with risk doubling every decade after.
  • Family History: Family history is another heavy hitter. If your dad or brother had it, your chances can jump more than twice as high as the average person with a prostate. Genes and conditions, such as Lynch Syndrome, can also play a role.
  • Race: Race factors in, too. African American men face a higher incidence rate, with stats showing 1 in 6 will develop prostate cancer compared to 1 in 8 for white men.
  • Diet: Research suggests that men who consume dairy products in high amounts may have a slightly higher risk of prostate cancer.
  • Smoking: Smokers are not just at an increased risk of lung cancer. It affects your health in other ways. For example, cigarette smoking is linked to a lower chance of survival in people with prostate cancer.

Who Should Get Screened For Prostate Cancer?

Prostate cancer screening isn't a one-size-fits-all agenda. Like other types of cancer, screening guidelines vary based on multiple factors. First, 6 in 10 cases are diagnosed in men aged 65 or older, and your risk increases as you age. The current recommendation is to start getting screened at age 50 (for men who are expected to live for another ten years or more).

Family history boosts your risk, sometimes dramatically. Men with a father or brother diagnosed with prostate cancer have up to three times the average risk. African American men face even harsher statistics, with a 1.7 times higher risk of diagnosis and over twice the risk of dying from the disease compared to white men.

In summary, if you're 50-plus, chat with your doctor about screening. However, if you're 45 and have higher risks due to your family history, ethnicity, or health, consider getting screened sooner. For those under 45 who are experiencing unusual symptoms, see a doctor now. It's not about fear - it's about informed action.

Importance Of Prostate Cancer Screening

Prostate cancer often sneaks up silently. Screening is a game-changer because it means that you can catch prostate cancer early, usually before symptoms arise, and when it's most treatable. Survival rates are a testament to this: once it spreads to other parts of the body, survival rates for prostate cancer decrease from nearly 100% to 37%.

True, the PSA test, a screening tool for prostate issues, has sparked debate due to potential overdiagnosis and false positives. Yet, the alternative presents a much bleaker picture. Regular screenings, including the PSA test and digital rectal exams, are vital checks for men over 50 or younger for those at higher risk.

The takeaway here is clear: don't let your guard down. Prostate cancer screening is less about inducing fear and more about empowering you with choices and control over your health, long before cancer can claim the upper hand.

Prostate Cancer Symptoms To Watch For

Prostate cancer may begin quietly, but there are key symptoms you shouldn't dismiss.

  • Urinary Changes: Urinary changes, such as an increased need to go, difficulty starting or stopping, or a weak stream, are some of the most common red flags.
  • Blood: Blood in your urine or semen, although rare, is an unmistakable sign that warrants immediate attention.
  • Pain: Persistent pain or discomfort in your pelvic region, back, or hips that isn't explained by common injuries could also indicate an underlying issue.
  • Weight Loss: Paired with other symptoms, unexplained weight loss is a possible sign of prostate cancer and other illnesses.
  • Excessive Fatigue: We all get tired, but excessive, atypical fatigue is different. It could indicate something serious if you are consistently fatigued and don’t know why, especially if there are other red flags.
  • Erectile Dysfunction: When it accompanies other symptoms, erectile dysfunction might also point to prostate trouble.

Yes, these symptoms could be due to non-cancerous conditions, like an enlarged prostate. Nonetheless, self-diagnosis is a no-go. Any of these symptoms should prompt a consultation with your doctor.

Common Screening Methods

Screening methods for prostate cancer typically include:

  • Prostate-Specific Antigen (PSA) Test. This is the most widely recognized screening tool. This blood test measures levels of PSA, a protein produced by the prostate gland. Elevated levels can signal potential issues, including cancer, though they can also spike due to non-cancerous conditions like an enlarged prostate or infection.
  • Digital Rectal Exam (DRE): This involves a doctor physically checking the prostate for abnormalities through the rectum. It’s quick, low-tech, and often paired with a PSA test for a fuller picture. Some studies question its standalone value, yet it remains a staple in many screening protocols.
  • MRI (Magnetic Resonance Imaging): This isn’t routine screening but a follow-up to zero in on suspicious areas if another test shows a possible concern. It’s non-invasive and offers detailed visuals, helping to guide biopsies if needed.
  • Biopsy: When abnormalities persist, a biopsy might be the next step. This isn’t screening per se, but a diagnostic tool to confirm cancer by sampling prostate tissue. The decision to proceed often hinges on a combo of PSA levels, DRE findings, and imaging results.

Follow your doctor’s recommendations so that you know what test to get and when.

Final Thoughts

Early detection of prostate cancer is critical because it can decrease the risk of death in some men and can catch prostate cancer before it spreads to other parts of the body. But, again, the tricky part is that screening is imperative to understand your unique risk so that you can get checked when you need to.

Catch considers 500+ validated risk factors for different types of cancer, including prostate, to deliver a personalized risk score. You’ll get a tailored action plan with lifestyle interventions that could slash your risk by up to 60% and customized testing protocols to keep you ahead of the game.

Plus, for every paid membership, we provide a free one to someone in need. So, don’t wait for symptoms to dictate your next move if it’s time for a prostate cancer screening. Take the first step and become a Catch member today.

Read also:

Frequently Asked Questions About  Prostate Cancer Screening

What is a prostate cancer screening?

Prostate cancer screening involves tests to detect prostate cancer before symptoms appear. The most common methods include the Prostate-Specific Antigen (PSA) test, a blood test that measures levels of PSA (a protein produced by the prostate gland), and a Digital Rectal Exam (DRE), where a doctor physically checks the prostate for abnormalities.

Is prostate cancer screening covered by insurance?

Most types of insurance will cover prostate cancer screenings if a healthcare professional, like your primary care physician, recommends it. Still, coverage for prostate cancer screening varies depending on your insurance provider, plan, and risk factors like age or family history. Many plans cover PSA tests and DREs for men over 50 or those with elevated risk.

How does a family history of prostate cancer affect screening guidelines?

If prostate cancer runs in your family – especially among first-degree relatives like a father or brother – your risk can be significantly higher, sometimes double or triple that of the general population. Guidelines often recommend earlier and more frequent screenings for this population, potentially starting at age 40 or 45.

What symptoms might indicate the need for prostate cancer screening?

While early prostate cancer often shows no symptoms, certain red flags can prompt a need for screening. These include difficulty urinating, weak or interrupted urine flow, blood in urine or semen, persistent pain in the lower back or pelvis, or erectile dysfunction. If you’re experiencing these, don’t wait – talk to a healthcare provider now.

How does age affect the risk of prostate cancer?

Age is a major player in prostate cancer risk. It’s rare in men under 40, but the odds climb sharply after 50, with about 60% of cases diagnosed in men over 65. Risk doesn’t just creep up – it accelerates. That’s why screening conversations often start around 50 for most men, or earlier with other risk factors.

How can I discuss prostate cancer screening with my doctor?

Starting the conversation can feel daunting, but straightforward: be honest about your concerns, family history, and any symptoms. Ask questions like, “Based on my risk factors, should I start screening now?” or “What tests do you recommend?” Bring data if you have it. Our personalized risk scoring and tailored action plans can give you insights to make this discussion more productive.

What are the benefits and downsides of prostate cancer screening?

Screening can catch prostate cancer early, when treatment options are more effective and less invasive. The benefits of getting screened usually outweigh the downsides. Still, false positives from PSA tests can lead to unnecessary stress, biopsies, or treatments. There’s also minor discomfort with procedures like the DRE.

Sources:

  1. American Cancer Society. (2024, September 27). Cancer in men: Prostate cancer is #1 for 118 countries globally. https://www.cancer.org/research/acs-research-news/prostate-cancer-is-number-1-for-118-countries-worldwide.html
  2. American Cancer Society. (n.d.). Prostate Cancer Risk Factors. https://www.cancer.org/cancer/types/prostate-cancer/causes-risks-prevention/risk-factors.html
  3. American Cancer Society. (n.d.). Genetic tool may lower African American prostate cancer deaths. https://www.cancer.org/research/acs-research-highlights/prostate-cancer-research-highlights/survivorship-studies/new-genetic-tool-may-reduce-deaths-from-prostate-cancer-in-black-men.html
  4. American Cancer Society. (n.d.). What Are the Survival Rates for Prostate Cancer? https://www.cancer.org/cancer/types/prostate-cancer/detection-diagnosis-staging/survival-rates.html
  5. National Cancer Institute. (n.d.). Prostate Cancer Screening. https://www.cancer.gov/types/prostate/patient/prostate-screening-pdq
The Verdict

Frequently Asked Questions

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