1 in 2 Americans will get cancer. Do you know your risk?

HSA/FSA Eligible

¹ Catch provides services that may qualify for HSA/FSA reimbursement. Eligibility varies by plan. Reimbursement decisions are made by your plan administrator.

What Catch Analyzes

Your Data, Fully Covered

  • Clinically ordered lab tests provided by Catch
  • Biomarkers analyzed from your lab results
  • Wearable data (sleep, activity, recovery, heart rate)
  • Family history and genetics
  • Lifestyle and environmental risk factors
  • Medical history and prior screenings

No lab uploads required. Catch coordinates testing as part of your membership.

How it works

Everything is included in your free trial.

Step 01

Evaluate

Take the Catch Risk Assessment in under 20 minutes.

Step 02

Measure

Learn your lifetime risk of the top 21 cancers.

Step 03

Act

Reduce your risk by up to 60% with a personalized plan.

01

Add Your Health Data

Start by adding your lifestyle, habits, and medical history. Order free bloodwork and connect wearables to deepen your insights.

02

Understand Your Risk

Get personalized lifetime cancer risk scores for 21 major cancers, powered by lab biomarkers and behavior data — not population averages.

03

Act & Track Your Progress

Receive a clear, prioritized action plan and screening guidance, then track how changes in labs and wearable data impact your risk over time.

Join Catch for
$17 / month
Start free 7-day trial

What you get with Catch

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Free clinical lab testing

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Wearable-driven behavior insights to track your ongoing risk

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Clear, prioritized action plan with targeted interventions

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Personalized screening recommendations based on your unique risk

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Ongoing updates as your data and science evolve

Your risk isn't random.

Connecting the dots brings clarity and confidence.

AI Purpose Built to Prevent Cancer

Catch

Other Resources

Personalized risk modeling

Generic prevention advice

Clinically provided lab testing

No access to labs

Continuous behavior tracking

No wearable integration

Clear "what matters most"

No prioritization

Ongoing monitoring & updates

One-off answers

Google explains diseases.

ChatGPT explains information.

Catch explains you.

Works With Your Doctor

Share your personalized cancer-risk report with your primary care physician

Your doctor can clearly see where your risk is elevated

Identify where additional or earlier screening may be beneficial

Standard cancer guidelines only cover 5 cancers; Catch covers 21

Arrive prepared, so you and your doctor can prioritize what matters most.

Developed by world-class physicians and researchers

Dr. Akash Goel

Gastroenterologist and Clinical Assistant Professor of Medicine

Azra Raza, M.D.

Professor of Medicine and Director of the MDS Center at Columbia University

Dr. Leigh Erin Connealy

Clinician & Founder of The Centre for New Medicine

Dr. Kristi Funk

Breast Cancer Surgeon & Women’s Health Warrior

Dr. Joel Kahn

Cardiologist and Clinical Professor of Medicine

Trusted by health experts

Hear from doctors, health specialists, and nutritionists who recommend Catch

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Dr. Bayo Curry-Winchell
MD, MS

A better way to think about prevention

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Dr. Bayo Curry-Winchell
MD, MS

A better way to think about prevention

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Brittany Pride
Health Coach

The clarity most people never get in routine care

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Biz Velatini
Nutrionist

Insight today can prevent problems tomorrow

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Arash Hashemi
Health Coach

Turning cancer research into clear next steps

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Rachel Mansfield
Nutrionist

A smarter way to understand cancer risk early

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Em Shone
BSN, RN, OCN

Built on science, not guesswork

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Dr. Jessica Gray
MD, FAAFP

Why I recommend Catch to patients who want to be proactive

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Andrew East
Professional Athlete

This is what modern cancer prevention looks like

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Freddie Kimmel
Cancer Survivor

The data I wish more people had before symptoms appear

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Michael Tyson
Cancer Survivor

Prevention starts with understanding your personal risk

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Layne Norton
PhD, Nutritional Sciences

Evidence based insight you can actually act on

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Karly Fitzgerald
Health Coach

A tool I trust for long term health decisions

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Kyle Fitzgerald
Nutrionist

Risk is measurable and often modifiable

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Lauren Kissee
Cancer Expert

Early insight can change long term outcomes

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Dr. Bayo Curry-Winchell
MD, MS

A better way to think about prevention

Video thumbnail
Brittany Pride
Health Coach

The clarity most people never get in routine care

Video thumbnail
Biz Velatini
Nutrionist

Insight today can prevent problems tomorrow

Video thumbnail
Arash Hashemi
Health Coach

Turning cancer research into clear next steps

21 cancers, 500+ risk factors, 50+ key biomarkers

BLADDER: BMI, chronic cystitis, chronic kidney disease, smoking, diabetes type 2, HPV, mother smoker, NSAIDs, secondhand smoke, water intake; BRAIN: allergies, aspirin, asthma, coffee intake, CT (child), eczema, fatty fish, brain injury, processed meat, red meat, statins, tea intake, vegetables; BREAST: age at first live birth, age menopause >55, age at first period, alcohol, benign breast disease, blood type, BMI, breastfeeding duration, current smoker, dense breast, endometriosis, family history breast cancer, fruit, genetic mutations (BRCA1, BRCA2, PALB2), height, HRT, physical activity, NSAIDs, occupational radiation, ovaries removed, secondhand smoke, red meat, vegetables; CERVICAL: BMI, current smoker, fatty fish, family history cervical cancer, fruit, HPV vaccine, hysterectomy, IUD, number of live births, vegetables; COLON: advanced adenoma, alcohol, blood type, BMI, calcium, coffee intake, cystic fibrosis, diabetes type 2, fatty fish, family history colorectal cancer, fruit, gallbladder removal, genetic BRCA1, height, HRT, inflammatory bowel disease, large serrated polyp, physical activity, NSAIDs, smoking, processed meat, red meat, statins, vegetables, water intake; ENDOMETRIAL: age menopause >55, age at first period, BMI, breastfed, coffee intake, endometriosis, family history (colorectal, uterine), hair straightener use, IUD, hysterectomy, number of live births, oral contraceptive, polycystic ovary, physical activity; ESOPHAGEAL: achalasia, alcohol, aspirin, Barrett’s esophagus, blood type, chronic hepatitis B, current smoker, gallbladder removal, GERD, hot beverages, physical activity, NSAIDs, smoking, vegetables; HEAD AND NECK: alcohol, oral hygiene, chewing tobacco, chronic hepatitis (B, C), chronic kidney disease, coffee intake, current smoker, dentist visits, family history head and neck cancer, fruit, HPV vaccine, mouthwash use, multivitamin, gum disease, smoking, processed meat, snuff, vegetables; KIDNEY: alcohol, BMI, chronic hepatitis C, chronic kidney disease, current smoker, dialysis, hypertension, kidney stones, smoking, periodontal bone loss; LEUKEMIA: coffee intake, CT (child), current smoker, family history leukemia, fruit, multivitamin, smoking, red meat, vegetables; LIVER: alcohol, aspirin, BMI, chronic hepatitis (B, C), cirrhosis, coffee intake, current smoker, diabetes type 2, fatty fish, family history liver cancer, fruit, hereditary hemochromatosis, physical activity, NAFLD, NSAIDs, oral contraceptive, smoking, red meat, statins, sweetened beverages, vegetables; LUNG (NON-SMOKER): alcohol, chronic bronchitis, emphysema, family history lung cancer, fruit, genetic AAT, history pneumonia, mother smoker, multivitamin, occupational asbestos, radon exposure, secondhand smoke, vegetables, physical activity; LUNG (SMOKER): alcohol, beta carotene, chronic bronchitis, emphysema, family history lung cancer, fruit, genetic AAT, history pneumonia, mother smoker, multivitamin, occupational asbestos, smoking, radon exposure, red meat, vegetables, physical activity; LYMPHOMA: aspirin, BMI, celiac, chronic hepatitis C, current smoker, family history lymphoma, hair dye, Hashimoto’s, inflammatory bowel disease, lupus, physical activity, occupational firefighter, smoking, processed meat, rheumatoid arthritis, Sjögren’s, vegetables; MELANOMA: childhood sunburn, ease of burning, endometriosis, family history melanoma, freckles, genetic BRCA2, hair color, sun exposure, tanning bed, moles, non-melanoma skin cancer, occupational radiation, oral contraceptive, skin type, sunscreen, tea intake; MULTIPLE MYELOMA: BMI, family history myeloma, MGUS, physical activity, occupational firefighter; OVARIAN: age at first period, alcohol, blood type, breastfeeding duration, endometriosis, fatty fish, family history ovarian cancer, genetic mutations (BRCA1, BRCA2, PALB2), height, HRT, IUD, physical activity, number of live births, occupational asbestos, oral contraceptive, ovaries removed, pelvic inflammatory disease, tubal ligation, vegetables; PANCREATIC: alcohol, blood type, BMI, chronic pancreatitis, current smoker, cystic fibrosis, diabetes type 2, family history pancreatic cancer, fruit, genetic mutations (BRCA1, BRCA2, PALB2), H. pylori, height, physical activity, smoking, periodontal bone loss, processed meat, red meat, vegetables; PROSTATE: alcohol, coffee intake, family history (breast, prostate cancer), genetic mutations (BRCA1, BRCA2), physical activity, occupational firefighter, processed meat, red meat, soy, statins; STOMACH: alcohol, blood type, BMI, current smoker, fatty fish, fruit, H. pylori, hiatal hernia, NSAIDs, smoking, processed meat, salt intake, statins, vegetables; TESTICULAR: cannabis use, family history testicular cancer, fruit, male infertility, occupational firefighter, processed meat, red meat, undescended testis; THYROID: blood type, BMI, chronic hepatitis C, family history thyroid cancer, hysterectomy, physical activity, number of live births, vegetables

1 in 2 Americans will get cancer in their lifetime.
We're on a mission to change that.

Learn More