Diet

Vitamin D and Cancer: What the Evidence Actually Shows

Vitamin D regulates cell growth, immune function, and inflammation, all processes directly relevant to cancer. Here is what the research shows about deficiency, supplementation, and cancer risk.

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Emerging Science
Person rubbing their hands as though experiencing joint pain

The causes (and dangers) of chronic inflammation

Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.

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Prevention
Assorted pills and supplement capsules scattered on a surface

Beta carotene: a supplement you may want to avoid

Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.

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Prevention
Glass and pitcher of water on a wooden table

Hydration & Cancer Risk: What to Know

Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.

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Prevention
Close-up of a bowl filled with frozen blueberries

Fruit Daily: Lower Your Cancer Risk

Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.

Read More
Diet

Vitamin D and Cancer: What the Evidence Actually Shows

Vitamin D regulates cell growth, immune function, and inflammation, all processes directly relevant to cancer. Here is what the research shows about deficiency, supplementation, and cancer risk.

Read More
Emerging Science
Person rubbing their hands as though experiencing joint pain

The causes (and dangers) of chronic inflammation

Inflammation is a normal response to infection or injury in the body, and is in fact a sign of the body working hard to heal itself.

Read More
Prevention
Assorted pills and supplement capsules scattered on a surface

Beta carotene: a supplement you may want to avoid

Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.

Read More
Prevention
Glass and pitcher of water on a wooden table

Hydration & Cancer Risk: What to Know

Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.

Read More
Prevention
Close-up of a bowl filled with frozen blueberries

Fruit Daily: Lower Your Cancer Risk

Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.

Read More

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