Common contaminants may be increasing your risk of cancer and other dangerous diseases.
The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.
Eating processed meats like sausage, bacon, hot dogs, and deli meats raise your cancer risk, and the more you eat, the higher that risk goes. These tips can help you cut back or eliminate this health danger from your diet.
Studies linking red meat consumption to various health issues may be individually imperfect, but the preponderance of evidence suggests red meat consumption comes with some health risks.
Brushing your teeth twice a day keeps plaque and bacteria in check, which can help prevent dental problems such as cavities, gum disease, and oral infections.
Colorectal cancer originates in the colon or rectum, portions of the large intestine.
Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.
The Catch program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. The Catch membership, products, and services should never be used for medication management or dosing decisions.
